Race History

• April 8, 2018: Goldy's Run 10-Mile
• 1:42.24
• First race of the season and it was COLD! Planned to take it easy and run with the 10:30 pacer since I hadn't been training AT ALL, managed to pull off a 10:10 average!
• October 28, 2017: Minneapolis Halloween Half
• Paced the 2:20 finish group, finished in 2:17.48...the course was .2 short!!
• October 21, 2017: Mankato Marathon
• Paced the 2:20 finish group, finished in 2:29.31!
• October 1, 2017: Medtronic Twin Cities Marathon
• 4:56.19
• Felt great for 17 miles...then the Plantar Fasciitis kicked in and kicked my butt for 9 miles. Not the time I wanted (4:30) but happy to finish this one!
• September 24, 2017: Women Run the Cities 10K
• 58.51
• Was supposed to pace the 10-mle, but it was canceled due to extreme heat!
• June 17, 2017: Zumbrota Covered Bridge Half Marathon
• Paced the 2:20 finish group, can in at 2:21:30 due to the last .1 being WAY long!
• June 3, 2017: Lola's Lake Waconia 10-mile
• Pacing the 11:00/mile group. Hot, hilly and horrible headwinds...but I came in 10 seconds under my goal time!
• May 20, 2017: Birdtown Half Marathon
• Paced the 2:20 finish group. Miserable and rainy, but hit my pace dead on!
• May 7, 2017: Lake Minnetonka Half Marathon
•  Paced the 11:00/mile group. Beautiful day, came in 30-seconds ahead of my goal pace!
• April 15, 2017: Hot Chocolate 15K
• Paced the 11:30/mile group. Rainy day, but still fun.
• April 9, 2017: Goldy's Run 10-Mile
• 1:43.30
• Ran with my friend Sara, who paced the 10:30/mile group for the first 9 miles as I was recovering from Plantar Fasciitis, ran strong the last mile and did it in 9:17!
• November 26, 2016: Moustache Run
• Paced the 3:00 finish group
• This was WAY harder than I thought it would be...my legs were tired being on the course so long!
• October 9, 2016: Medtronic TC 10-Mile
• 1:35.07 (A course PR!)
• September 10, 2016: Dick Beardsley Half Marathon
• Paced the 2:45 finish group
• 2:40.51 (I was FIVE MINUTES FAST!! I had such a fun group with me though that we just went for it...everyone in my group either PRed or finished their first half marathon faster than they planned!)
• August 27, 2016: Maple Grove Triathlon
• 800-yard swim: :14.14
• 11 mile bike: :35.30
• 3.1 mile run: :27.55
• Placed THIRD in my age group!
• August 6, 2016: Minnesota Half Marathon
• I paced the 2:30 finish group
• 2:29.32 (Fun and flat race, I might have to run this for a PR next year!)
• July 24, 2016: Toughman Half Ironman Triathlon
• 1.2 mile swim: :36.09
• 56 mile bike: 3:21.14
• 13.1 mile run: 2:44.06
• July 10, 2016: The Color Run
• Ran with Kayley, my sister, and my niece!
• 51:46 (We weren't fast, but we had A LOT of fun!)
• May 22: Esprit de She Triathlon
• 125 yard swim: 02:05
• 13.75 mile bike: 47.53
• 2 mile run: 17.41
• I placed 2nd in my age group...my first podium! (I missed 1st by 40 seconds)
• May 21: Birdtown Half Marathon
• Paced the 2:45 finish group
• 2:44.44 (almost perfect!)
• April 30, 2016: Get In Gear 10K
• Paced the 12:00/mile group
• 1:14.17 (Hit my goal time holding an 11:58 pace!)
• April 16: Hot Chocolate 15K
• Paced the 12:00/mile group
• 1:50.46 (Hit my goal time holding a 12:00 pace on the nose!)
• April 9, 2016: Goldy's Run 10-Mile
• 1:44.29
• February 27, 2016: Tri U Mah Indoor Triathlon
• 30 min swim: 1900 yards
• 30 min bike: 14.4 miles
• 30 min run: 3.25 miles
• October 18, 2015: Mankato Half Marathon
• 2:06.28
• October 3-4, 2015: TCM Loony Challenge
• 10K (Saturday): 58.54
• 5K (Saturday): 31.33
• 10 Mile (Sunday): 1:37.28
• September 5, 2015: Hopkins Royal Tri
• Swim Leg (0.4 mile): 9.48
• Bike Leg (15 miles): 53.16
• Run Leg (3.1 miles): 28.47
• Overall time: 1:34.53
• August 16, 2015: YWCA Women's Tri 
• Swim Leg (0.3 mile): 7.43
• Bike Leg (15.5 miles): 46.27
• Run Leg (3.1 miles): 28.40
• Overall time: 1:25.13
• August 8, 2015: Turtleman Tri
• Swim Leg (1 mile): 31.01
• Bike Leg (24 miles): 1:17.48
• Run Leg (5 miles): 50.55
• Overall time: 2:42.01
• July 18, 2015: Heart of the Lakes Triathlon
• Swim Leg (0.5 mile): 15.02
• Bike Leg (21 miles): 1:10.48
• Run Leg (5 miles): 51.21
• Overall time: 2:21.59
• June 20, 2015: Grandma's Marathon
• 4:52.15
• May 30, 2015: Let's Play 5K (with Kayley!)
• :35.22
• May 17, 2015: Esprit de She Duathlon
• Run Leg 1 (2 miles): 18.52
• Bike Leg (10.9 miles): 44.54
• Run Leg 2 (2 miles): 17.52
• Overall time: 1:25.40
• April 26, 2015: LifeTime Indoor Triathlon
• 10 min swim: 600 yards
• 30 min bike: 8.5 miles
• 20 min run: 2.25 miles
• April 11, 2015: Goldy's Run 10-Mile
• 1:41.50
• October 25, 2014: Monster Dash Half-Marathon
• 2:04.18
• October 3, 2014: TC 10-Mile
• 1:35.28
• August 18, 2014: YWCA Women's Triathlon 
• Swim Leg (0.3 mile): 7.54
• Bike Leg (15.5 miles): 48.35
• Run Leg (3.1 miles): 27.28
• Overall time: 1:26.48
• June 21, 2014: My First Tri 
• Swim Leg (0.25 mile): 7.14
• Bike Leg (10 miles): 39.15
• Run Leg (2.5 miles): 17.41
• Overall time: 1:09.37
• May 11, 2014: Race for the Cure 5K
• 29.18
• April 12, 2014: Goldy's Run 5K
• 31.12