I have always loved this quote, but it has taken on a much greater meaning for me since I started running. I don't know how many times the "old me" thought "I can't run". Even the "new me" once thought "I can't run a marathon". The body achieves what the mind believes...don't ever doubt that. If you're unsure, start small, and build your "I cans" from there...you'll be amazed at how quickly things that once seemed impossible are now within your reach!
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